NAMI Family-to-Family is a free, 8-session educational program for families, significant others, and friends of people with mental health conditions. It is a designated evidence-based program that significantly improves the [...]
Read More
Join us as Iris Bolton, from both personal and professional experience, gently guides us along hopeful pathways of grief. Iris is a Mental Health counselor, Director Emeritus-Link Counseling Center, and [...]
Read More
Dr. Cathy Snapp is Campus Director of Behavioral Health for the Medical College of Georgia’s AU/UGA Medical Partnership. She is very well known to us a co-author of The Hidden [...]
Read More
We will be joined by a panel of professionals to discuss addiction, what we need to do to face this issue honestly, and how we can help change the mindset [...]
Read More
Recognized as a powerful advocate in the mental health field, Ms. Pauley speaks candidly about being diagnosed with mental illness at 50. She also addresses her subsequent journey of self-reflection [...]
Read More
How do we reclaim our losses and find meaning in our compromised community? Attend this interactive, intimate group led by the Rev. Dr. Susan Anne Bennett to gain emotional wellness [...]
Read More
"Depression is not a weakness of any kind. Depression is not a choice that anybody would make. Depression is not the sum total of an individual. It does not define [...]
Read More
Our son Eric died many years ago, just a month before Thanksgiving. Our older son was still healing from the same accident as the holiday arrived, so there was no [...]
Read More
If you missed this powerful event, please take some time to view the recorded video of An Evening with William Cope Moyers. Get an inside look at the world of [...]
Read More
This is a very personal narrative of one who dealt with the tragic loss of a precious loved one. While it was written forty years ago, it has been revised [...]
Read More
As people of faith, death asks us to come together and celebrate life. It asks us to remember the good of the deceased. As people of faith, it requires worship [...]
Read More
On Our Minds — a podcast made by teens, for teens, all about teens — and mental health. Hosted by high school students Noah Konevitch and Zion Williams, On Our [...]
Read More
The author interviews hundreds of women about their friendships. Each chapter weaves an example of someone’s story. Her research shines the light on reasons many women struggle with friendships: lack [...]
Read More
A suicide attempt left 16-year-old varsity cheerleader, Emma Benoit, paralyzed, but propelled her on a mission to use her painful experience to help others find hope, and shine more light [...]
Read More
We all get overwhelmed. We all worry. We all have fears. By the same token, we all have coping mechanisms. We all can find ways to channel our negative emotions. [...]
Read More
The Burns Anxiety Inventory (BAI) is an assessment tool used to measure anxiety. Developed by psychiatrist David Burns, the inventory, or checklist, can be self-administered or administered by a clinician. [...]
Read More
In the years to come, I discovered that worry wasn’t simply an emotional state. It was more of an activity, a sport of sort. One in which nearly all the [...]
Read More
Mental health is essential to our overall health, and the importance of attending to mental health has become even more pronounced during the COVID-19 pandemic, which has not only negatively [...]
Read More
The more one seeks to understand personal behavior and are curiously exploring their habits and reactions, the greater the ability to change. This last part notes the importance of breathing, [...]
Read More
This book published in 2020 is a memoir by both mother and son about the son’s (and family’s) journey through depression. The dedication of the book reads “My dedication is [...]
Read More