My Son…My Son… – Book Review
    My Son … My Son … – A Guide to Healing After Death, Loss, or Suicide – by Iris Bolton As one might guess from the title, this book is [...]
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    PBS podcast: On Our Minds
      Teen Mental Health Podcast from PBS: On Our Minds
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      Friendship Matters by Karen Riddell – Book Review
        In these unsettling COVID times when many of us feel lonely and isolated, Karen Riddell’s book Friendship Matters is poignant and timely. It is a well researched and fun book [...]
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        YouTube “My Ascension”
          A suicide attempt left her paralyzed but faith, hard work and #teamEmma are helping her rise again. This is just a little introduction to Emma Benoit and our upcoming documentary [...]
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          Fear Not? Is This Even Possible?
            Fear Not? Is this even possible? As my mother breathed her last few breaths, at only 54 years old, I quoted to her the Lord’s prayer followed by her favorite [...]
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            The Burns Anxiety Inventory
              Click below to take "The Burns Anxiety Inventory". The following is a list of symptoms that people sometimes have. Put a check in the space to the right that best [...]
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              Let Not Your Hearts Be Troubled
                Forever, hula hooping and worry will be linked in my mind. The genesis of both happened on the same day, born within minutes of each other…. TWINS. I was maybe eight [...]
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                President Biden’s Statement
                  Mental health is essential to our overall health, and the importance of attending to mental health has become even more pronounced during the COVID-19 pandemic, which has not only negatively [...]
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                  Unwinding Anxiety
                    The title of this book caught my attention, realizing that we are living through one of the most anxious periods of our time. Dr. Brewer’s title, UNWINDING ANIXIETY, is a [...]
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                    The Boy Between – Book Review
                      This book published in 2020 is a memoir by both mother and son about the son’s (and family’s) journey through depression. The dedication of the book reads “My dedication is [...]
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                      The 6 Health Benefits of Volunteering
                        Volunteers make an immeasurable difference in the lives of others. Oftentimes, they perform with the core intention of helping others. But did you know that volunteering can benefit your own [...]
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                        Don’t Worry Be Happy: The Age of Anxiety
                          If you read the first line of this title and felt like throwing a tomato at me, chances are you may be struggling along with 40 million Americans with some [...]
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                          Our Wounds Are Our Windows
                            Each of us is gifted with our own woundedness. We are also gifted with inner windows of perception through which we can peer, in order to discover healing and transformation. [...]
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                            When the World Is No Longer Normal
                              A video presentation by Mark E. Crawford, Ph.D.
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