Resiliency: Responding to Life’s Deeper Challenges

Ron Greer Resiliency Forum, April 30, 10 am, PRUMC

Resiliency: Responding to Life’s Deeper Challenges
A Forum with Rev. Ron Greer
Sunday, April 30, 10:00 am, Heritage Hall

Within each of our lives – though filled with blessings – there are times of heartache, suffering, and even trauma. How to respond with resiliency to these events will be the focus as Ron Greer reflects on the potential within us to address adversity.

Resiliency is the capacity to respond to challenges, to recover from difficulties, to heal from heartaches. It means more than just survive – but to come back, to heal. We will discuss the pillars of resiliency that best enable us to engage those stressful times and then look at the possibility that these ordeals can even strengthen us for the challenges ahead.

 

Journeying Through Dementia

One Lamb Dementia Forum April 23 at 10 am, PRUMC

Journeying through Dementia
Sunday, April 23, 10:00 am, Heritage Hall
Beth Cayce and Jesica Alperin from CaraVita Senior Care will help us develop a deeper understanding of dementia behaviors, improve communication, and create opportunities for fulfilling interactions with our loved ones as well as care for self through the dementia journey.

 

One Lamb Mental Wellness Announcements

ONE LAMB MENTAL WELLNESS

Ron Greer
Sunday, September 24
When We Lose Someone We Love: Guiding Lights in the Darkness
Though the book is focused on the loss of a spouse, Rev. Greer will be talking that morning more generally about the loss of loved ones – the experience of grief, the journey of mourning, and how we can best support those in their grief.

Coming This Fall

Andrea Petsche
Sunday, September 17

World Mental Health Day
Sunday, October 10


Healing and Hope with Iris Bolton

Iris Bolton Suicide Awareness Hope and Healing

Iris Bolton is uniquely qualified professionally and personally to offer hope to those who have lost loved ones by death, loss, and suicide. After the tragic death through the suicide of her 20-year-old son in 1977, Iris and her family were catapulted into a grief process that was excruciatingly painful and ultimately healing and transformative.

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My Son … My Son … – A Guide to Healing After Death, Loss, or Suicide – by Iris Bolton

Suicide Prevention Ribbon September

As one might guess from the title, this book is about a very somber subject matter. While the loss of a loved one to a sudden death or suicide is serious, the author provides a hopeful pathway for those that survive to deal with the tragedy. The author, Iris Bolton, is a trained councilor and Director Emeritus of the Link Counseling Center in Atlanta writes of how she and her family dealt with the suicide of her son Mitch. The book is part memoir of their experience and part handbook for dealing with the grief.

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YouTube “My Ascension”

A suicide attempt left her paralyzed but faith, hard work and #teamEmma are helping her rise again. This is just a little introduction to Emma Benoit and our upcoming documentary #MyAscension, which will feature her inspiring journey and much more.

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Fear Not? Is This Even Possible?

Fear Not? Is this even possible?

As my mother breathed her last few breaths, at only 54 years old, I quoted to her the Lord’s prayer followed by her favorite scripture twice. I hoped that the familiar, calming words would peacefully usher her into the next life…. After 3 years of battling cancer and the suffering that accompanies it, all I wanted in the world was for her to have peace, some sense of peace, to not be afraid of what comes next.

Her favorite scripture was Isaiah 43:1-3. Since it references Israel and not my mother directly, I embellished the words to specifically sooth my dying mother. I said, “Fear not, for I have redeemed you. You are my precious, precious child and I am your God. You will walk through the waters, but you will not drown. You will pass through the fires, but you will not be consumed. For I am the Lord, your God, and you are my precious, beloved child.”

Mama loved that scripture in its original form. Hopefully, my spontaneous, newly crafted version was even more meaningful. I have thought about the meaning of those words often since her death 21 and a half years ago. See, my mother was a worrier. She had good reason. My father was not caring or supportive in the least. When he left, my brother and I were 11 and 15, respectively. So, my ill-equipped mother became solely responsible for raising us. Her first year, she made $6000 selling real estate. My father never paid a dime of child support

Peace eluded my mother for many years. She feared losing the house, her car, not being able to provide groceries.… But God promises that we are not to fear because no matter how difficult life is, we are protected. God is by our sides even in the midst of our greatest challenges. The things that cause us the most anxiety, the most worry are burdens easily assuaged by God’s comfort and peace. Faith reminds us that God’s way is the better way.  All somewhat reassuring words to hear, but how does this play out in the reality of our stress, anxiety and worry? How do we keep from allowing our anxiety to consume us when many, if not most, of our worries are real concerns?

This is how my mother conquered her obsessive worrying. Ultimately, she learned to harness her worry. First, raising two teenagers alone was a huge undertaking. (My brother and I weren’t the easiest two:-) So, Mama got counseling for all 3 of us, so we could better navigate our “new normal.” She channeled her anxiety around finances into building a successful real estate career. She established routines that were healthy for her. She woke up early each day to plan her day, quietly drink her coffee and then garden a little before launching into her busy day. She rediscovered her huge (and mischievous) sense of humor. (It’s a wonder she didn’t get arrested with some of her crazy stunts.) She learned that when the world came raining down, it was better if she’d find something funny or positive about the situation.

We all get overwhelmed. We all worry. We all have fears. By the same token, we all have coping mechanisms. We all can find ways to channel our negative emotions. We can all establish healthy routines to help get through the rough times. And, we can all reach out for help. If you find yourself needing help, email prumconelamb@gmail.com.  You can be paired with someone from our Friend -to -Friend ministry, a ministry which matches persons who have faced a similar life circumstance to provide a listening ear and support.