One Lamb: Videos

“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.” ― Fred Rogers

Emily Wingfield – PMAD
PRUMC members Mace Hall and Emily Wingfield have an in-depth and personal conversation about PMAD - Perinatal Mood and Anxiety Disorders. Emily shares the story of her unexpected battle with severe PMAD, and how one in seven new mothers suffer. Mace and Emily talk about risk factors, the signs, and how unforeseen complications can trigger PMAD.
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Bruce and Janet Street – Trauma
PRUMC members Mace Hall and Bruce and Janet Street have an in-depth and personal conversation about trauma. The Streets lost their son Cam to bone cancer at age 15. They share about the importance of adjusting normalcy, giving grace, and the power of community during a traumatic time.
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Ally May – Addiction
PRUMC members Mace Hall and Ally May have an in-depth and personal conversation about addiction. Ally describes the ebbs and flows of her personal journey and touches on some factors that increase the likelihood of addictive patterns, which are unique to each person.
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Meredith Hydrick – Anxiety
PRUMC members Mace Hall and Meredith Hydrick have an in-depth and personal conversation about anxiety. For Meredith, anxiety was always a part of life, but she finally realized that her internal feelings of being overwhelmed were on another level than most. With the right tools and support, she was able to manage her anxiety and live an abundant life.
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Bryan Stickney – Addiction
PRUMC members Mace Hall and Bryan Stickney have an in-depth and personal conversation about addiction. Like many youth, Bryan slipped into behaviors that seemed normal in his peer group. Freedom in college led to behaviors becoming habits. He discusses the hard work done by him and his family to come through and how he began his journey as a therapist during recovery.
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Video “A Conversation About Depression” | Jamie & Lena Jenkins
"Depression is not a weakness of any kind. Depression is not a choice that anybody would make. Depression is not the sum total of an individual. It does not define them." If you missed this powerful event, please take some time to view the recorded video of A Conversation About Depression. In this conversational series, Rev. Jamie Jenkins and Lena Jenkins discuss how to recognize depression in ourselves and others, how to know when to seek professional help, and how to take care of ourselves and support loved ones with anxiety or depression.
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Video “An Evening with William Cope Moyers”
If you missed this powerful event, please take some time to view the recorded video of An Evening with William Cope Moyers. Get an inside look at the world of addiction and how a new network is providing support and solutions to a problem that touches all of us – whether we are aware of it or not.
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Video “My Ascension” | Emma Benoit Story
A suicide attempt left 16-year-old varsity cheerleader, Emma Benoit, paralyzed, but propelled her on a mission to use her painful experience to help others find hope, and shine more light on the fact that 20 young people die every day by suicide in the United States. My Ascension is a feature length documentary that chronicles Emma's inspiring journey and quest to walk again, as she works to bring Hope Squad, a school-based suicide prevention program, to Louisiana. The film also highlights the stories of two remarkable young people who tragically did not survive their attempts, and we learn first-hand from their families, friends, school officials and suicide prevention experts about the devastating effects of suicide and what can be done to prevent it.
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Book Review + Video “Unwinding Anxiety”
The more one seeks to understand personal behavior and are curiously exploring their habits and reactions, the greater the ability to change. This last part notes the importance of breathing, love, kindness, and resolution. The importance of the eyes in handling anxiety is interesting. The above is a quick summation of UNWINDING ANXIETY. The book would appeal to those who are searching to understand personal anxiety or the anxiety of another.
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Video “When the World Is No Longer Normal” | Dr. Mark Crawford
A video presentation by Mark E. Crawford, Ph.D. In addition to his outpatient practice, Dr. Crawford is a consulting psychologist to the Westminster Schools and to Pace Academy in Atlanta, Georgia. From 2003 – 2008 he was the team psychologist for the Atlanta Hawks Basketball team. He continues to consult with professional athletes and professional sports organizations. He is regularly requested as a speaker to churches, parent groups, professional groups, organizations, and schools.
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Our Hope

In order to normalize and destigmatize mental health concerns, the One Lamb Initiative strives to make mental wellness an ongoing conversation.  One Lamb explores various topics regarding mental health and provides educational resources, inspirational stories, spiritual guidance, and small group lessons.  In doing so, we hope to nurture mental wellness through a community of connection, support, and spiritual growth.


The Friend to Friend Network confidentially pairs someone currently experiencing crisis with someone who has gone through the same challenge. If you are in need of this resource you may confidentially contact us using the form below and someone will be in touch with you.

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