Throughout the year, One Lamb will offer self care practices of mindfulness and meditation. Please check back soon for details and exercises.
In order to normalize and destigmatize mental health concerns, the One Lamb Initiative hopes to make mental wellness an ongoing conversation. One Lamb will delve deeply into various topics regarding mental health and provide educational resources, inspirational stories, spiritual guidance, and small group lessons. In doing so, we hope to nurture mental wellness through a community of connection, support, and spiritual growth.
To learn more about us, click here.