PBS podcast: On Our Minds
    Teen Mental Health Podcast from PBS: On Our Minds
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    Fear Not? Is This Even Possible?
      Fear Not? Is this even possible? As my mother breathed her last few breaths, at only 54 years old, I quoted to her the Lord’s prayer followed by her favorite [...]
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      The Burns Anxiety Inventory
        Click below to take "The Burns Anxiety Inventory". The following is a list of symptoms that people sometimes have. Put a check in the space to the right that best [...]
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        Let Not Your Hearts Be Troubled
          Forever, hula hooping and worry will be linked in my mind. The genesis of both happened on the same day, born within minutes of each other…. TWINS. I was maybe eight [...]
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          Unwinding Anxiety
            The title of this book caught my attention, realizing that we are living through one of the most anxious periods of our time. Dr. Brewer’s title, UNWINDING ANIXIETY, is a [...]
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            Don’t Worry Be Happy: The Age of Anxiety
              If you read the first line of this title and felt like throwing a tomato at me, chances are you may be struggling along with 40 million Americans with some [...]
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              Our Wounds Are Our Windows
                Each of us is gifted with our own woundedness. We are also gifted with inner windows of perception through which we can peer, in order to discover healing and transformation. [...]
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