Book Review + Video “Unwinding Anxiety”
The more one seeks to understand personal behavior and are curiously exploring their habits and reactions, the greater the ability to change. This last part notes the importance of breathing, [...]
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Our Wounds Are Our Windows | Martha Tate
Each of us is gifted with our own woundedness. We are also gifted with inner windows of perception through which we can peer, in order to discover healing and transformation. [...]
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