WELLNESS PROGRAMS
New and ongoing opportunities
Wellness Programs
Yoga for Wellness: An Inward Journey
Mondays, September 16 – October 7
9:30 – 10:30 am, Grace Hall
This four-week yoga series will help you to increase flexibility and strength, cultivate inner wisdom, and form a deeper connection to God. No experience is necessary. For more information, please contact Rev. Emily Miles at emilym@prumc.org.
Facilitated by Rev. Emily Miles
Yoga for Wellness: The Path to Gratitude
Mondays, October 28 – November 18
9:30 – 10:30 am, Grace Hall
Ground yourself in gratitude through this four-week yoga series. Each class will help you increase flexibility and strength and open your heart to the blessings all around. No experience is necessary. For more information, please contact Rev. Emily Miles at emilym@prumc.org.
Facilitated by Rev. Emily Miles
Midweek Yoga
Wednesdays, September 18 – November 6
12:45 – 1:45 pm, C208
Join us for this weekly class that will help you increase flexibility and strength. No experience is necessary. For more information, please contact Rev. Emily Miles at emilym@prumc.org.
Facilitated by Rev. Emily Miles
Young Adult Walk & Talk
Wednesdays, 6:00 pm
Starting September 11, Chastain Park
Shake away your daily stress and step into a community of connection with Walk & Talk. Designed for young adults seeking physical activity and meaningful conversation, this walking group offers a refreshing blend of movement and camaraderie. Join us as we walk, talk, and build connections that nourish both body and soul. For more information, please contact Rev. Emily Miles at emilym@prumc.org
Facilitated by Rev. Emily Miles
Midweek Yoga
C208 3180 Peachtree Road, NE, Atlanta, GA, United StatesMidweek Yoga Wednesdays, 12:45 – 1:45 pm, C208 Join us for this weekly class that will help you increase flexibility and strength. No experience is necessary. For more information, please […]
Gut Feelings: Integrative Nutrition
Heritage Hall 3180 Peachtree Rd NE, Atlanta, GA, United StatesGut Feelings: Using Integrative Nutrition to Heal from the Bottom Up Mary Virginia Coffman, MSW, MS, CNS, LDN, LN The news cycle and plenty of advertising have made it clear […]
Finding Peace of Mind Symposium
The Carter Center 453 John Lewis Freedom Pkwy NE,, Atlanta, GA, United StatesFinding Peace of Mind is a symposium for faith leaders that will explore the significant and positive effects of spirituality on mental wellness. Keynote speakers Dr. Andrew Newberg, and Dr. […]
An Evening with Kate Bowler
Sanctuary 3180 Peachtree Rd NE, Atlanta, GA, United StatesLiving our Beautiful, Terrible Days How do we navigate life within these beautiful, terrible days? Together, we will explore what it means to live through the best of days, the […]